Free with Your Wellness Blueprint Membership.

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This spring, summer & fall:

the open air is your group class space.  Weekly classes open to our Somerville community.  Built for every experience level.  Built for every body.  

Free with Your Wellness Blueprint Membership.

Wildgrain Bakehouse: 

29R Properzi Way, Somerville, MA.​

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You climb. You run. You hike. You sit at a desk. You eat pastries. Your body knows it.
This all-levels 40 minute deep stretch class is designed to undo the tight hips, cranky backs, and overworked shoulders that come with being an active human. Expect slow, targeted mobility work to support climbing, running, hiking, and pastry eating.
After class, stick around for a well-earned pastry tasting and coffee social from our friends at Wildgrain. Recovery is important… and so is bread.
This collaboration with Wildgrain Bakehouse and  Wellness Blueprint is built to help you move better, get stronger, and keep eating your local baked goods. 
Stretch first. Schmooze after. Everyone wins.

 

Bring your mat and a friend. 

Saturday, June 13th

8:45am-10am

Wayland Town Beach, MA​

Free with Your Wellness Blueprint Membership.

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A throwback to one of our most loved events: Sunrise Savage!

A huge thank you to John L. for inviting us in and leading this hands-on obstacle experience.

Expect to move through real obstacles: carrying, climbing, crawling, and getting wet along the way. It’s part workout and part play. 

Open to all levels. Everything can be scaled, but expect to be challenged and out of your comfort zone.

Free with your Wellness Blueprint membership.
Rain or shine.

We go anyway.

Hammond Pond Newton, MA

9am-11am

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Saturday June 27th

​Saturday August 1st

Saturday, September 26th

Rain Date: Sunday.  Same Time.

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$50 Rentals Included

 

$5 off with your Wellness Blueprint Membership.

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 Get outside with Wellness Blueprint’s all-levels top-rope trip. Already climb? Bridge the gap from gym to rock. New? Learn the basics with certified instructors and a supportive crew. No gear, partner, or experience needed.  We’ve got it covered.
Already a climber? Flex your skills and bridge the gap between indoor training and the real thing.
Rentals included.
An Intro To Climbing is included for all new participants.

Monday, June 8th

6-6:45pm

$20 Drop-In

Free with Your Wellness Blueprint Membership.

Perry Park, Somerville MA​

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This class incorporates sport based drills including ladders, cones, plyometric drills and more into a dynamic conditioning routine.Think gym class, for adults. You will be challenged with acceleration, reaction, change of direction, footwork, hand/eye coordination and more. You won’t realize the conditioning and sweat you get from all of the fun you’re having. All levels are welcome as there’s an athlete in all of us! 

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Not a Wellness Blueprint member yet? Your $20 class drop-in includes 2 free additional Wellness Blueprint classes to use this month.

The Phoenix

54 Newmarket Square, Boston, MA 02118

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The Last Saturday of The Month 10:30-11:30AM

Free with Your Wellness Blueprint Membership.

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Workouts feeling stale?  Tired of not sending your climbing projects? This all-levels strength and conditioning class is for you.  
Expect the best of both worlds: half of the program is familiarizing yourself with climbing drills on the bouldering wall (more experienced climbers will still be challenged with alternative drills) and half of the program is in the fitness space with a total-body, climber-specific workout.
You’ll leave sweaty and stronger with up-leveled knowledge of how to take your climbing or fitness skills to new heights.

Shoe Rentals Included. Arrive early and ready to feel the burn.

48 hours of continued sobriety required to enter The Phoenix.