What You'll Get:
4, thirty minute virtual coaching or personal training sessions.
01
The Movement Side
Programs designed for you with movement screenings, body composition work, and lifestyle optimization tools.
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Accountability to execute
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Motivation to continue
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Planning for results
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Sustainability to implement and keep your life badass
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Fun. Wellness shouldn’t suck
03
The Results
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Lose weight
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Gain muscle
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Increase fitness performance
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Decrease pain and prevent injury
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Learn how to lift for your lifestyle
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Lifelong knowledge for long-term health
02
What To Expect:
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Fitness programming specific to your body and goals.
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Precise planning to keep you progressing.
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Absurdly fun strength programs.
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Cardio that doesn't suck.
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Mobility exercises to nourish your body for long-term health.
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Motivation and accountability.
Results in the fastest, most fun way possible.
Your Coach:
Ryann Bunting (They/Them). @muscle_parent
They are a graduate from National Academy of Sports Medicine and have a history as an athlete. Ryann’s mission is to create a safe, inclusive space for everyone to explore and accomplish their fitness goals. They specialize in curating fitness programs to support one's gender expression as well as results-driven workouts for...probably you.
